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Chiropractic 

Chiropractic care focuses on the connection between the spine, nervous system, and overall health. By addressing areas of restriction and tension in the body, chiropractic adjustments help restore proper movement, balance the nervous system, and improve how you feel and function every day.

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Whether you're seeking relief from discomfort, recovering from an injury, navigating pregnancy, or simply wanting to move and feel better, chiropractic care is a safe and effective option for all ages — from newborns to seniors.

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Our approach is gentle, personalized, and focused on your unique health goals. We take the time to listen to your story and create a care plan that meets you where you are and supports where you want to go.

Image by Otto Norin

Nervous System Regulation

Chiropractic care plays a key role in supporting nervous system regulation. Since the spine protects the nervous system, chiropractic adjustments help ensure that signals between the brain and body flow smoothly. By improving spinal restrictions and reducing tension, chiropractic care can help calm an overactive nervous system, support better stress responses, and promote overall balance—helping you feel more grounded, focused, and at ease in your body.

Pregnant belly

Pregnancy

Chiropractic care during pregnancy is a safe and gentle way to support mom and baby. By addressing spinal and pelvic restrictions, chiropractic care can help ease common pregnancy discomforts like back pain, hip pain, sciatica, and round ligament pain, while also supporting optimal pelvic alignment for baby’s position. Regular adjustments promote better mobility, reduce tension, and help the nervous system function at its best — which may contribute to smoother, more efficient labours and even help decrease labour times. It’s all about keeping you comfortable, balanced, and ready for birth.

Baby

Paediatric

Paediatric chiropractic care is a gentle and safe way to support a child’s growing body and developing nervous system. From birth through adolescences, children go through rapid growth and big milestones — and sometimes their bodies need a little help to adapt. Chiropractic care can address spinal and joint restrictions that may impact movement, coordination, and nervous system function. Whether it’s to help with colic, latch and feeding issues, digestion, sleep, or posture as they grow, paediatric chiropractic focuses on helping kids feel and function their best — naturally supporting healthy development from the start.

Acupuncture Shoulder Therapy

Neuro-Functional Acupuncture

Neurofunctional acupuncture is a modern approach to acupuncture that focuses on improving how the nervous system communicates with muscles and joints. Using very fine needles, this technique targets specific nerves and trigger points to help reduce pain, improve muscle function, and calm the nervous system. It’s a gentle and effective way to support recovery from injuries, relieve chronic pain, and restore proper movement — helping your body function at its best.

Cupping

Cupping

Cupping therapy is a gentle, hands-on technique that uses suction to lift the skin and underlying tissues, helping to increase blood flow, release muscle tension, and promote healing. Often used for tight muscles, pain relief, and improving mobility, cupping can also help reduce inflammation and support relaxation. Whether used on its own or alongside other therapies, cupping is a natural and effective way to help your body recover and feel its best.

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